I'm in FLEX magazine!

Check out page 294 in the July 2010 issue of FLEX magazine! I'm honored to have my picture in their great publication!

Celebrating another year!

Today is my birthday and I'm celebrating yet another great year of life. So many things go through my head when I think back over the years. So much has gone on and I'm very blessed to have such a great life. I appreciate and thank every one of my friends and family members. It has been a great ride so far and I hope to see many more birthdays!

Team True Alpha website

For those who didn't know already, I'm now part of Team True Alpha. The team is composed of some of the brightest writers in the fitness industry. Check out the website often to learn tons of good information on health/fitness and finding your true alpha inside each of you. The website is based off of the book Alpha Male Challenge by Rick Collins and James Villepigue. Click the link below to go to the website and read my newest blog post on the site on how to create an ALPHA FAMILY.

www.truealphatraining.com

New addition to the Weik household!

Please welcome Baxter to our family! Baxter is an 8 week old puppy that we brought home this week. So far so good and he is a great dog! Tons of fun and he loves to play and be held. At times he can be a MANIAC, but all-in-all he is amazing. It's hard to be upset with him when you have a face like his...

Looking for nominations!!!

If anyone works out at a gym which they feel is worthy of being called Bodybuilding.com's featured "Gym of the Month" then please send me an email (mcwtrainer@aol.com) so we can showcase them on the website.

If anyone is working with a personal trainer and thinks they are worthy of a nomination to be called Bodybuilding.com's featured "Trainer of the Month" then please send me an email (mcwtrainer@aol.com) so we can showcase them on the website.

Working on a new fitness program!

Just the other day I finished up a phone interview with a gentleman who is starting up a new fitness program and wanted me to be a part of it. It will be geared towards young athletes who are trying to train smarter to help them get to the next level. The program will include fitness experts from across the US and I am honored to be included in this project. Look for more information on this program in the next couple of months to find out more juicy details of when it will be available!

MET-Rx AMPED

Looking for a great preworkout supplement? Look no further! This is my personal favorite and my workouts are never the same if I don't use it. No need to look for multiple products to take, instead use AMPED! This all in one preworkout drink has everything you need to help you recover quicker, give you energy, give you an insane pump, and help you focus during your workouts. Don't take my word for it. Check out this awesome review!

http://videos.bodybuilding.com/watch/6812/the-fit-show-season-one-episode-8-supplements-met-rx-amped